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Black women on the nightmare of seeking healthcare in the US: ‘I have to be my own doctor’

Christina Brown was 18 years old the first time she had to correct a doctor when advocating for health.

Breast cancer runs in her family, so she had been taught early by relatives how to examine her own body – what was normal, what wasn’t and when something warranted attention. When she found a lump in her breast in September 2014, she didn’t hesitate. She went to a doctor.

At each appointment, Brown, a 30-year-old content creator in New York City, said she explained the same concern, pointed to the same spot, and was met with the same response. They told her they couldn’t feel anything. That there was no lump. That she was wrong.

“I literally had to grab their hands and show them where the lump was, and they would be surprised and then just pass me to the next doctor to do the exact same thing,” Brown said. It took four rounds of this before anyone agreed to schedule a biopsy. By then, months had passed.

That experience reshaped how Brown approached medical care: it taught her that knowing her body better than the experts is vital. Additionally, it prompted her to seek out Black doctors whenever possible because she figured a Black physician would be more likely to believe her the first time around. A 2023 survey found that Black patients who have more visits with Black healthcare providers report having more positive medical experiences.

Brown’s story is not unique. Across gynecology, primary care, and reproductive health, many Black women describe navigating medical care as a nightmare. “To be a Black woman in America is to have an adverse experience at the doctor’s office, and with her health,” Brown said. “It’s one where you are constantly feeling dismissed, misunderstood, gaslit, downplayed and straight up lied to.” Whether through relentless self-advocacy, intimate knowledge of their own bodies, or the deliberate choice to seek out Black physicians, many Black women move through medical settings strategically, as a means of survival.

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Source: The Guardian, 27 January 2026

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