The emotional effects of Multiple Sclerosis often go undiagnosed. It's not unusual to experience depression, stress and anxiety when you have MS. Medication, talking therapies and self-help techniques can all make it easier to cope.
This webpage from the MS Society includes information on:
- stress and anxiety
- causes of mental health problems
- other mood and behaviour changes
- coping with losss grief and guilt
- supporting someone who has MS
- getting help
- staying active
- mindfulness and MS.