Royal Society of Medicine: Aware to Care resource pack

Summary

Psychological safety resource pack for all staff on a wide range of topics, including:

• Improving team communication and dynamics.
• Tuning into personal needs and wants and communicating them effectively.
• Tools to build awareness of current state of mind and behaviour.
• Moving from reacting to responding.
• Building and balancing compassion between others and self.
• Clarifying and committing to values.
• Optimising self-organisation - Dr Dan Siegel's work.
• Using the Wheel of Awareness practice to increase mindsight and choice.
• Regulating the mind/system when stressed.
• Recourses on sleep 
• Therapy links

Attachments