Mental wellbeing - Helping you stay well throughout your career (Association of Anaesthetists)

Summary

This practical advice and guidance from the Association of Anaesthetists aims to help anaesthetists and other healthcare staff to look after their mental wellbeing. It covers the following topics:

• Achieving a work/life balance
• Using mindfulness
• Managing stress
• Coping with death
• Dealing with bullying
• Guidelines to help anaesthetists at risk of suicide