Ava Williams

A child with insomnia has difficulty falling asleep, staying asleep, or is simply not well rested after a normal amount of sleep. Children who suffer from childhood insomnia can also complain of being sleepy during the daytime. In addition to being sleepy during the day, symptoms of childhood insomnia can include Effortfulness Reduced attention span Sad mood Restlessness Irritation Trouble remembering mood changes

The easiest and most effective way to reduce ADHD symptoms is to exercise. When you exercise, dopamine, norepinephrine, and serotonin are immediately boosted in the brain -- all of which affect focus and attention. Ritalin and Adderall work similarly to physical activity in treating ADHD. The only difference between ADHD medication and exercise is that exercise does not require a prescription and its side effects are minimal. However, first of all, you should consult your pediatrician if your child is diagnosed with ADHD. They can give you advice on medication and exercise.

There are several causes of stomach pain in children, including: Indigestion Infection or stomach bug Constipation Stress or anxiety Irritable bowel syndrome or functional abdominal pain Appendicitis (causes acute or sudden pain) There are many causes of stomach pain that don't require medical attention but do call your Child's Doctor as soon as possible if there are any serious symptoms.