Summary
This blog, published in the Journal of Orthopaedic and Sports Physiotherapy, is written by a group of rehabilitation professionals with personal experience of Long COVID.
Professionally, they would often advocate for exercise as a first-line intervention. However, in their personal lives they have found themselves contradicting their professional recommendations. In this blog blog post, they share their:
- battle adapting to an altered life
- reluctant acceptance of reduced function (even temporary) to balance rest and usual activities
- fear of permanent reductions in physical and cognitive abilities.
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