Summary
This article is written by Ryan Van Lieshout, Canada Research Chair in the Perinatal Programming of Mental Disorder. He looks at the mental health challenges new mums are facing during the coronavirus pandemic and highlights the importance of self-care, with particular reference to 'NEST-S' (nutrition, exercise, sleep, time for self, supports).
Managing postpartum depression: New mums isolated by coronavirus pandemic (Canadian article)
https://theconversation.com/managing-postpartum-depression-new-moms-isolated-by-coronavirus-pandemic-134773
0
reactions so far
0 Comments
Recommended Comments
There are no comments to display.
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now