Summary
Keeping a record of your pain and symptoms can help you and your doctor to manage your symptoms, could help with a diagnosis and also could be used when submitting information for evidence e.g. when claiming for benefits, for work or for school/university.
Endometriosis UK has produced a handy pain and symptoms diary you can use.
Endometriosis UK: Pain and symptoms diary for patients
https://endometriosis-uk.org/sites/endometriosis-uk.org/files/files/Information/pain-symptoms-diary.pdf
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