Summary
Space From Covid programme is made up of six modules, each addressing issues you may be experiencing due to the COVID-19 Pandemic.
Each module provides clinically-backed support for trouble sleeping, coping with stress, developing mindfulness, financial worries and experiencing grief and loss.
SilverCloud is offering this service completely free of charge and for anyone to use. The average module takes 30 minutes to complete and is accessible 24/7 from a smartphone, tablet or computer.
SilverCloud: Space From Covid programme
https://www.silvercloudhealth.com/uk/landing-page/space-from-covid#space-from-covid
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