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DTSTART:20200329T020000Z
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SUMMARY:RSM: Healthy sleep and sleep for health
DTSTAMP:20201105T120009Z
SEQUENCE:0
UID:305-1-ee2a5ec9cbd1b5a75b4ec5d63ec903ec@www.pslhub.org
ORGANIZER;CN="Patient Safety Learning":noreply@pslhub.org
DESCRIPTION:\n	Explore the key role of sleep in physical and mental hea
	lth and wellbeing in the third episode of the Royal Society of Medicine's 
	Patient Safety Section's Optimising Strength and Resilience webinar series
	.\n\n\n\n	Dr Allie Hare\, consultant physician in respiratory and sleep me
	dicine\, and Dr Elizabeth Haxby\, immediate Past President of the RSM Pati
	ent Safety Section\, will help you to understand what happens when you sl
	eep and how to improve your sleep. \n\n\n\n	Arguably the most undervalued
	 component of health in today’s society\, sleep is the foundation of ene
	rgy recovery\, growth and repair. Even small amounts of sleep deprivation 
	can affect us. Fast-paced modern life and busy wards and clinics can leav
	e little time to rest and relax\, which can be detrimental to health and i
	mpact our ability to unwind and sleep well. \n\n\n\n	This webinar will of
	fer evidence-based tips and techniques to help you improve the quality and
	 quantity of your sleep to enhance your health\, wellbeing and productivit
	y. \n\n\n\n	Register\n
DTSTART:20201210T180000Z
DTEND:20201210T190500Z
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